Keiser Gym
Mandarino Chiropractic • Dr. Frank J. Mandarino
Keiser Gym
Located at our Staten Island Office
Mandarino Chiropractic in Staten Island, NY houses a full rehabilitation gym outfitted with Keiser Pneumatic Technology. Pneumatic technology is an innovative new way to train your muscles and improve your physical performance. Using compressed air to provide resistance (pneumatics), this equipment allows the muscles to remain active and engaged throughout the entire range of motion and velocities as the resistance applied by each machine fluctuates throughout the range of motion. By providing this constant resistance, this helps to better target the muscles being worked out. This technology allows for workout regimens that can safely improve physical performance in ways not seen with traditional strength-training methods.
How It Works
Keiser has created the technology that allows users to train at speed, on every machine, for every movement. It also helps to retrain the user’s central nervous system and neuromuscular system, allowing for slow training/slow performance or fast training/fast performance as science has proven that the brain “records” the movements you make and the speed at which you make them (muscle memory).
Safely Improve Physical Performance
This technology allows for workout regimens that can safely improve physical performance in ways not seen with traditional strength-training methods. The Keiser machines are designed to maximize muscular and neuromuscular output while minimizing stress on the joints and connective tissue. This design results in a reduced risk of injury for users. These machines are extremely versatile with the full range of users in mind from the performance athlete to the older adult. As a result, they are an excellent option for people who are looking for a safe and effective way to improve their overall fitness.
